Oil Pulling with a twist

So, what is oil pulling? Oil pulling is an ancient ayurvedic method of detoxifying your body. Basically, it is done by taking a tablespoon of coconut oil or sesame oil and swishing it around your mouth for up to 15-20 minutes every morning before you brush your teeth or eat or drink anything. You then […]

Camping Spray

It is that time of the year again and being outdoors is something our family enjoys a lot. What I am sure no human enjoys is being the target of our friends who live outdoors – yes, I mean mosquitoes and other critters. Here are a few versions of sprays I have tested on my family […]

Seasonal Discomfort

Spring is here in New England. I have been waiting for Spring since end of Jan as this winter was so brutal. This and Fall are my favorite times in New England. Spring = beautiful flowers, sweet sound and sight of birds and who can forget our friend the pollen. Here is a picture from our walk […]

The wonderful world of Essential Oils

Essential Oils Back in 2013, as a new mother, I wanted to raise my child using natural products. Besides using products that contained less chemicals, I also wanted to use natural ways of dealing with common ailments that most children are exposed to. Coming from an Indian background, I was raised with home remedies all my life […]