Oil Pulling with a twist

So, what is oil pulling? Oil pulling is an ancient ayurvedic method of detoxifying your body. Basically, it is done by taking a tablespoon of coconut oil or sesame oil and swishing it around your mouth for up to 15-20 minutes every morning before you brush your teeth or eat or drink anything. You then […]

Immune Booster

Yesterday my husband came home having a scratchy throat and not feeling that well. In my head, I was saying “dude, this is spring already, you can’t get sick now”. Anyways, In our family, the moment something like this starts, we take out all our healing protocol to nip it in the bud, starting with […]

The wonderful world of Essential Oils

Essential Oils Back in 2013, as a new mother, I wanted to raise my child using natural products. Besides using products that contained less chemicals, I also wanted to use natural ways of dealing with common ailments that most children are exposed to. Coming from an Indian background, I was raised with home remedies all my life […]