How are you? As we approach the Fall season, I invite you to look at all aspects of your life. Is it where you want it to be? Just like if one spoke in a wheel is not in alignment, it affects the whole wheel, if any part of your life is not in alignment, it will affect your entire life.

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This was what was in my mind when I recorded my latest podcast episode, #77 Marriage Uncensored: Ten Pointers To Creating A Vibrant Relationship. As my hubby and I celebrated our 22 nd wedding anniversary, I was reflecting on all the learnings I have had in these years. We have had our share of ups and downs that has resulted in an amazing relationship at this point.

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If our relationship had been devoid of the struggles, I might not have learnt the lessons I did. In this episode, I share not only my learnings but also my takeaways from having had a thriving Therapy Practice as a Couples Therapist for over two decades.

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The ten pointers I elaborate in this episode are meant to create your vibrant relationship

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They are:

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1. Let your partner have their experience
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2. Are you controlling?
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3. How are you communicating
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4. Are you giving to get?
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5. How is your sex life?
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6. Be a couple first before being a parent
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7. How aligned are you when it comes to finances, spirituality and parenting.
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8. Do you talk about life goals, yearly goals
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9. Are you holding grudges and wanting to be right?
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10. Take nothing personally

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Once you listen to the episode, please do share your takeaways with me.

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As always, grateful for you.

Xo,