If you find yourself resisting change, you will discover 3 ways to overcome the resistance to change in this email.

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As humans, we love predictability don’t we !!! It’s what our survival is based on. However, have you considered that the only permanent thing is change, isn’t it?

Even our blood changes every 24 hours.

​Then, why do we resist change?

In simple words, it’s how your brain has been programmed. It’s your deeply held beliefs about what change represents. For some of you, you may have a belief that change is hard. Then that belief gets reinforced when you experience something in your life. That belief, emotion then becomes a habit.

As you continue to read, you will discover three ways to overcome the resistance to change.
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1. Habits – If habits can resist change, then habits can create change, can they not? Let me ask you what’s the foundation for habit – It’s commitment is it not? My invitation to you is to use the same principles of habit – committing to what you want to create and doing it.
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2. Shifting beliefs. Unless you clear the beliefs reinforcing the resistance, you will continue to experience the same, will you not? Ask yourself “ What’s causing me to believe this?”
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3. Guidance – You may already realize the power of sitting in silence & tapping into inner guidance. How many times have you felt the inner guidance to take an action even when it hasn’t made logical sense.

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If you want to deepen this information, listen to my latest podcast episode – Episode 26 ​

Also, if you’ve found the podcast to be helpful, would you be kind enough to leave a review, it would mean a lot to me. I know you find value because I have over 1600 downloads so far, so somebody is listening LOL. Thanks so much. If you take a screenshot and send it to me, I will send you a gift card to reciprocate your generosity.

Please share your breakthroughs by tagging me on instagram @padmaali​

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Xo

Padma

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PS: You don’t have to do this right now, take your time in deciding which option is best for you. When you’re ready, here are three ways I can help you transform your life.

1) One time Breakthrough Session – What can 60 min do for you? If you want to understand and clear the blocks that are holding you back, this one off session will help you get a head start. Please note – this can be utilized only once as I am offering it at a super discounted price.

2) Not ready yet to create the changes you want? Listen to my podcast “Create Your Vibrant Life” every Thursday. You will find yourself loving being immersed in the content. Please subscribe and leave a review to receive a gift card from me as a way of saying thanks