How To Honor Your Fear Without Living In It

How To Honor Your Fear Without Living In It No matter where you look, there’s fear. Whether you watch the news or just spend some time checking your social media, I’m sure you’re also seeing a lot of fear, nervousness and uncertainty. I know that as an empath, I definitely feel what others are feeling. […]

Anxiety, Depression, Lack of Energy, Digestive Issues – Gut Health Baby!!!!

Anxiety, Depression, Lack of Energy, Digestive Issues – Gut Health Baby!!!! “All diseases begin in the gut” ~ Hippocrates Ever felt nauseous before a presentation? Butterflies before going on a date? These terms exist for a reason. The GI tract is sensitive to emotions. My autoimmune disease, which was gut related largely, was triggered due […]