The Invisible Rule Box That’s Keeping You Trapped

The Invisible Rule Box That’s Keeping You Trapped Have you fully considered that the reason you don’t have what you want is because you might be unconsciously following internally set rules. Rules like “ It took me x years to get this position, so it’s going to take another x years to get that next […]

4 Ways to Overcome Uncomfortable Feelings

Why we resist uncomfortable feelings and how that can keep us stuck

4 Tips to Overcome Uncomfortable Feelings We are all facing a lot of uncertainty right now. And with all the chaos in our lives, a lot of us are having to have uncomfortable conversations and face some uncomfortable decisions.   And you may or may not have already noticed that when humans get challenged with anything […]