Episode 21. Your Stress, Worry & Anger Comes with a Price

Have you considered the price you’re paying when you indulge in emotions like anger and frustration? If you’ve struggled with keeping stress, anger and frustration under control, then whatever you do, listen to this episode, take notes and see the positive impact on your life for yourself.  Please leave a review and email your questions […]

Episode 20 – Turning adversity into opportunity – with Camden Hoch

As we continue on this journey of uncovering self worth, I am bringing you another voice to dive more into the process of self worth. Camden Hoch. Camden is the author of Roadmap to Radiance and she shares her journey of turning adversity into opportunity.. As you listen to this conversation, notice how “difficult” circumstances […]

Episode 19 – Mind blown with astrology with Armand Diaz

Do you ever wonder if the stars have any impact  on the way your life is going?  In this episode, I talk to Armand Diaz about how some things in our life might be affected by them and how you can adjust your timing to make things a little easier.  Two words for you:  Mind […]

Are you Tired of Feeling Disconnect in Your Relationship?

disconnect in your relationship, couple on couch sitting apart, upset, frustrated

Are you Tired of Feeling Disconnected from your Partner? Well, we wrapped up my relationship bootcamp a little over a week ago and the outpouring of love and the transformations that happened were amazing!  But, during that training I noticed something really important.  There are a lot of people who desire to connect. But, their […]

The Biggest Reason Why Couples Fight & How to Work with it

couple fighting

The Biggest Reason Why Couples Fight & How to Work with it Do you know the biggest reason why couples fight? And no, it’s not money or sex. It’s chores! Research has shown that 50% of fights between couples who have kindergarten age children are about chores! And, if you have kids and you’re in […]

Being Nice is Causing Damage in Your Romantic Relationship

Being nice is destroying your romantic relationship

Being Nice is Destroying Your Romantic Relationship Most people think that you have to be nice to keep your relationship going. They don’t want to cause disharmony or deal with their partner’s anger or annoyance. Here’s the truth – being nice, at the expense of not speaking your needs, is actually killing your relationship. Worrying […]