Therapy Can Keep You Stuck

Therapy can keep you stuck

Therapy Can Keep You Stuck Statistics show that over 40% of Americans have gone to therapy in their lifetime. And at least a third of the American population says they are open to trying therapy.  As a licensed therapist, I’m obviously not against therapy, especially when you have significant trauma to work through. But for […]

Episode 3: The Old and New You

The old and new you

You will start to see how everything is a story and you have the power to choose your story. It’s seriously empowering. I share my story and I invite you to listen to the stories that you have created for your life. What do you need to let go? What story do you want to […]

Radical Transformation

One radical transformation is the topic for today. This is for you if you are feeling stuck in any one area of your life, or maybe more than one. Maybe it is a relationship, your health, your business…If any of this is something you are struggling with, you may be in need for a transformation! […]