Doing This One Thing Will Improve All Your Relationships!

Doing this one thing will improve all your relationships

Doing This One Thing Will Improve All Your Relationships According to this study on reasons why couples divorce, over half of the couples stated too much arguing as the main reason for their divorce. So, is it possible to avoid unnecessary arguing? Couples claimed that “communication problems increased in frequency and intensity throughout their marriages, […]

Episode 10: Relationship Series – When your partner triggers you

In this first part of my relationship series, we’ll explore why we’re with the partner were with and what keeps us with them.  Only you know the answer to that.  We’ll also talk about the 3 buckets that all relationship issues fit into and how we can use that information to slow down when our […]

Episode 6: Being Triggered is a Good Thing

Being triggered is a good thing

Feeling triggered?  In this episode, I’ll go over why that’s not such a bad thing and how you can use these moments as an opportunity to learn from your reactions and grow from them. Tag me on insta @padmaali to share your ah ha’s!!! www.padmaali.com More Episodes

Do You Want Freedom from the Discomfort of Feeling Triggered?

Do you want freedom from the discomfort of feeling triggered?

Do You Want Freedom from the Discomfort of Feeling Triggered? As I talk with my clients and my friends, I noticed a common theme that keeps coming up with the lock down still in place. Everyone seems to be getting triggered. The pandemic, the uncertainty, the frustration of having to be home, the overwhelm from […]