Episode 15: Relationship Series Pt. 5 – Eight habits that can destroy your relationship
In today’s episode I am going to cover what those 8 destructive habits are, why we do them, and how to work with it. Even though you might have read these in books / articles / blogs, I am going to cover them from a perspective that will shed a whole new light on it. […]
Episode 14. Relationship Series Pt. 4 – Being selfish will cause your relationship to thrive
Do you ever feel like you just give, give, give to your relationship and don’t feel like you get rewarded at all? In this episode, we will be talking about why we are programmed to be givers and that sometimes being ‘selfish’ is actually more beneficial to your relationship. Don’t get me wrong, giving is […]
The Biggest Reason Why Couples Fight & How to Work with it
The Biggest Reason Why Couples Fight & How to Work with it Do you know the biggest reason why couples fight? And no, it’s not money or sex. It’s chores! Research has shown that 50% of fights between couples who have kindergarten age children are about chores! And, if you have kids and you’re in […]
Episode 13. Relationship Series Pt. 3 – Why some relationships are struggling and why others are thriving right now
During this time of crisis, some couples are struggling and some are thriving. Which one is yours? If you’re struggling, it’s important for you to look within yourself for the answers to evolve the relationship. Step back, look at the situation from a distance and choose to see this struggle as an opportunity to improve […]
Being Nice is Causing Damage in Your Romantic Relationship
Being Nice is Destroying Your Romantic Relationship Most people think that you have to be nice to keep your relationship going. They don’t want to cause disharmony or deal with their partner’s anger or annoyance. Here’s the truth – being nice, at the expense of not speaking your needs, is actually killing your relationship. Worrying […]
How to Express Your Needs in Your Relationship
How to Express Your Needs in Your Relationship In a time where couples have been spending more and more time quarantined together, I’ve noticed a trend happening. You may or may not have noticed that my recent podcast episodes have been all about relationships. Well, there’s a reason for that! What I’m hearing is that […]
Episode 11: Relationship Series Pt. 2 – Are you doing more than your partner?
Do you resent your partner because you feel they don’t pull their own weight when it comes to responsibilities? Did you communicate your wants and needs with your partner before this resentment or are you just assuming they would or should know what those are? Get your journals ready because we’ve got some writing to […]
Episode 10: Relationship Series – When your partner triggers you
In this first part of my relationship series, we’ll explore why we’re with the partner were with and what keeps us with them. Only you know the answer to that. We’ll also talk about the 3 buckets that all relationship issues fit into and how we can use that information to slow down when our […]
3 Simple Tips to Change Your Partner
3 Tips to Change Your Partner I’ve heard from many people around me that they are struggling in their marriages. They are saying things like, “If only he would do things differently” or “If only she would be this way, then everything would be better”. So, how do you change your partner? How do you […]